Is Grower's Harvest Chopped Tomatoes 400G Low FODMAP?
Description
Canned chopped tomatoes deliver bright, mildly acidic tomato flavor with a chunky yet saucy texture, suitable for sauces, soups, stews and casseroles. Users commonly praise consistent taste and convenience, noting reliable can size and easy incorporation; some reviewers report occasional variation in chunk size or texture between batches and packaging.
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Description
Canned chopped tomatoes deliver bright, mildly acidic tomato flavor with a chunky yet saucy texture, suitable for sauces, soups, stews and casseroles. Users commonly praise consistent taste and convenience, noting reliable can size and easy incorporation; some reviewers report occasional variation in chunk size or texture between batches and packaging.
Ingredients
INGREDIENTS: Tomato (60%), Concentrated Tomato Juice, Acidity Regulator (Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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