This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Growers Harvest Garden Peas In Water 300G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

These canned peas offer a mildly sweet, vegetal flavor with a tender yet slightly soft texture. Customers frequently cite convenience and consistent quality. Common uses include sides, salads, soups, casseroles, and pot pies. Reviewers mention ease of preparation, occasional variability in firmness, and practical shelf-stability for pantry use and value.

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Ingredients

INGREDIENTS: Garden Peas, Water.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Growers Harvest Garden Peas In Water 300G is available at 1 retailer

Tesco

About this product

Vegetable · Can

Flavor
EarthySweet
Texture
SoftTender
Commonly used for
Side DishCookingMeal Prep
Low FODMAP? Growers Harvest Garden Peas In Water 300G | Spoonful