Is Grower's Harvest Plum Tomatoes 400G Low FODMAP?
Description
Bright, slightly acidic sweetness with a meaty, firm texture; suited to simmering into sauces, roasting, or chopping for salsas and stews. Reviews commonly note consistent quality, convenient 400g size, and good value, while a minority mention occasional variability in sweetness and firmness between batches, and straightforward pantry storage options available.
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Description
Bright, slightly acidic sweetness with a meaty, firm texture; suited to simmering into sauces, roasting, or chopping for salsas and stews. Reviews commonly note consistent quality, convenient 400g size, and good value, while a minority mention occasional variability in sweetness and firmness between batches, and straightforward pantry storage options available.
Ingredients
INGREDIENTS: Tomato (60%), Concentrated Tomato Juice, Acidity Regulator (Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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