Is Grower's Harvest Plum Tomatoes 400G Low FODMAP?
Description
Bright, slightly acidic sweetness with a meaty, firm texture; suited to simmering into sauces, roasting, or chopping for salsas and stews. Reviews commonly note consistent quality, convenient 400g size, and good value, while a minority mention occasional variability in sweetness and firmness between batches, and straightforward pantry storage options available.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- concentrated tomato juice
- tomato
concentrated tomato juice
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Bright, slightly acidic sweetness with a meaty, firm texture; suited to simmering into sauces, roasting, or chopping for salsas and stews. Reviews commonly note consistent quality, convenient 400g size, and good value, while a minority mention occasional variability in sweetness and firmness between batches, and straightforward pantry storage options available.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Tomato (60%), Concentrated Tomato Juice, Acidity Regulator (Citric Acid).
Check Grower's Harvest Plum Tomatoes 400G against your own diets in the app.
Take it with you
Scan to open Grower's Harvest Plum Tomatoes 400G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
RO*TEL Original Diced Tomatoes and Green Chilies, 10 Ounce
RO*TEL Mild Diced Tomatoes and Green Chilies, 10 Ounce
Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
Ancient Harvest Supergrain Pasta Organic Gluten Free Corn & Quinoa Blend Penne Box - 8 Oz
Where to buy
Grower's Harvest Plum Tomatoes 400G is available at 1 retailer
About this product
Vegetable · Can