Is Growing Naturals A.M. Energy Super Shake Morning Mocha Gluten Free?

Ingredients

Herbal Energy Blend: Coffee (Coffee Robusta) Seeds, Green Tea Leaf Extract (50% EGCG). Organic Brown Rice Protein, Pea Protein, Organic Inulin, Organic Cane Sugar, Natural Flavors, Organic Coconut Palm Sugar, Organic Rice Syrup Solids, Dicalcium Phosphate (Calcium), Medium Chain Triglycerides Oil Powder (from Coconut or Palm Kernel Oil), Organic Cocoa, Magnesium Oxide, Sea Salt, Ascorbic Acid (Vitamin C), Alpha-Tocopheryl Acetate (Vitamin E), Biotin, Niacinamide (Vitamin B3), Zinc Oxide, Vitamin A Acetate, Calcium Pantothenate (Vitamin B5), Ergocalciferol (Vitamin D2), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide (Iodine).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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