Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Grown in Idaho Super Crispy Steak Cut Fries, 28 oz (Frozen) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Thick cut frozen fries deliver a crunchy exterior and soft interior with a classic fry flavor. Commonly served as a side, snack, or burger accompaniment, they crisp well when baked or air fried. Customer reviews praise texture and convenience but note occasional uneven cooking or variable crispiness depending on preparation.

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Ingredients

Idaho Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Color (Annatto)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Grown in Idaho Super Crispy Steak Cut Fries, 28 oz (Frozen) is available at 13 retailers

AlbertsonsJewel-OscoKrogerSafewayShopRiteVitacostHarris TeeterWalmartSmith'sFry'sMeijerThe Fresh GrocerIGA

About this product

Snack · Frozen, Stick

Flavor
SavorySalty
Texture
Crispy
Commonly used for
Side DishSnacking
Low FODMAP? Grown in Idaho Super Crispy Steak Cut Fries, 28 oz (Frozen) | Spoonful