Is Gruns Daily Comprehensive Nutrition Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • goji
  • organic tomato

goji

Dietitian note

Goji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Core Nutrients Blend: Organic Alfalfa, Organic Kale, Organic Parsley, Organic Spinach, Organic Broccoli, Organic Cabbage, Organic Spirulina, Organic Astragalus, Organic Wheatgrass, Organic Chlorella, Organic Oat Grass, Organic Beet, Organic Barley Grass Powder (Gluten-Free), Organic Lemon, Organic Apple, Organic Blueberry, Organic Raspberry, Organic Strawberry, Organic Tomato, Acai, Acerola, Amia, Cranberry, Goji, Jabuticaba, Mangosteen, Maqui, Pomegranate, Organic Shiitake Mushroom Powder, Inulin. Other Ingredients: Tapioca Syrup, Cane Sugar, Water, Pectin, Natural Flavors, Citric Acid, Malic Acid, Vegetable Juice (for color), Sodium Citrate, Sunflower Lecithin, Carnauba Wax.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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