Is Gruyère Chick'n Cutlets Vegan?

Ingredients

Mycoprotein, Wheat Flour, Gruyere Sauce (Gruyere Cheese, Soft Cheese, Water, Whey Powder, Skimmed Milk Powder, Modified Starch, Emulsifying Salts (Sodium Poly- & Orthophosphates, Salt)), Water, Sunflower Oil, Rehydrated Egg White, Wheat Starch, Contanns 2% Or Less Of Natural Flavor From Non-meat Sources, Yeast, Onion, Salt, Gelling Agent: Pecting, Firming Agents: Calcium Chloride, Calcium Acetate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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