Is GSF COMPLEX - 60CAPS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

adrenal cortex
from bovine
adrenal
magnesium stearate silica cellulose
calcium d-pantothenate
pantothenic acid

adrenal cortex

Dietitian note

Adrenal comes from the adrenal glands of hogs, cattle and sheep and contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin C (Ascorbic Acid), Pantothenic Acid (Calcium D-pantothenate), Zinc (Zinc Citrate), Potassium Aspartate, Magnesium (Magnesium Aspartate/ Oxide), Adrenal (From Bovine), Adrenal Cortex (From Bovine), Ginkgo (Ginkgo Biloba), Leaf, Hesperidin (From Citrus Sinensis Fruit), Licorice (Glycyrrhiza Glabra), Root, Rutin (From Dimorphandra Mollis Seed Pod), Green Tea (Camellia Sinensis), Leaf Std, Extract (50% Polyphenols), Magnesium Stearate Silica Cellulose

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.