Is Gsk Centrum Women Multivitamin Tablets Vegetarian?
Description
Small, film-coated tablets with a smooth, slightly chalky mouthfeel and minimal flavor; many users swallow them with water or chew briefly. Common use is daily with breakfast. Reviews often note compact size and easy swallowing, occasional mild aftertaste or stomach sensitivity, and mixed opinions on packaging convenience and dosing ease.
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Description
Small, film-coated tablets with a smooth, slightly chalky mouthfeel and minimal flavor; many users swallow them with water or chew briefly. Common use is daily with breakfast. Reviews often note compact size and easy swallowing, occasional mild aftertaste or stomach sensitivity, and mixed opinions on packaging convenience and dosing ease.
Ingredients
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (vit. C), Ferrous Fumarate, Dl-alpha Tocopheryl Acetate (vit. E), Maltodextrin, Crospovidone. Contains <2% Of: Beta-carotene, Bht (to Preserve Freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Lodide, Pyridoxine Hydrochloride (vit. B6), Red 40 Lake, Riboflavin (vit. B2), Silicon Dioxide, Sodium Ascorbate (to Preserve Freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (vit. B1), Titanium Dioxide, Tocopherols (to Preserve Freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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