Is GTs Enlightened Synergy Kombucha Organic & Raw Cosmic Cranberry - 16 Fl. Oz. Low FODMAP?
Description
GT's Enlightened Synergy Kombucha Organic Raw Cosmic Cranberry 16 fl oz is a fermented tea that is naturally rich in probiotics, amino acids, polyphenols, and active enzymes. It is known for its nourishing qualities and provides a great taste. People appreciate the kombucha for its great taste and its beneficial effects on health. With its organic and raw ingredients, this kombucha offers a refreshing and healthy option for those looking to incorporate probiotics and other beneficial nutrients into their diet.
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Description
GT's Enlightened Synergy Kombucha Organic Raw Cosmic Cranberry 16 fl oz is a fermented tea that is naturally rich in probiotics, amino acids, polyphenols, and active enzymes. It is known for its nourishing qualities and provides a great taste. People appreciate the kombucha for its great taste and its beneficial effects on health. With its organic and raw ingredients, this kombucha offers a refreshing and healthy option for those looking to incorporate probiotics and other beneficial nutrients into their diet.
Ingredients
Gt''s Kombucha (Organically Produced), Kombucha Culture (Organically Produced), Black Tea (Organically Produced), Green Tea (Organically Produced), Kiwi Juice (Organically Produced), Pure Unsweetened Cranberry Juice, Pure Love!!! Gt''s Kombucha (Organically Produced) (Kombucha Culture (Organically Produced), Pure Love
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.