Is Gt's Kombucha Gt's Synergy Mystic Mango Enlightened Kombucha, 16 fl oz Low FODMAP?
Description
Bright mango-forward flavor with a tangy undertone and light, effervescent mouthfeel; reviewers note a crisp, refreshing profile often enjoyed chilled, as a standalone drink or cocktail mixer. Common comments mention inconsistent sweetness and occasional sediment or variable carbonation between bottles, with overall appreciation for its fruity character and subtle acidity.
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Description
Bright mango-forward flavor with a tangy undertone and light, effervescent mouthfeel; reviewers note a crisp, refreshing profile often enjoyed chilled, as a standalone drink or cocktail mixer. Common comments mention inconsistent sweetness and occasional sediment or variable carbonation between bottles, with overall appreciation for its fruity character and subtle acidity.
Ingredients
Probiotics Bacillus Coagulans Gbi-30 6086 (1 Billion Organisms), S, Boulardii (1 Billion Organisms), Polyphenols 10, Glucuronic Acid 10, L, Lactic Acid 25, Acetic Acid 30, Gt''s Kombucha (Organically Produced), Kombucha Culture (Organically Produced), Black Tea (Organically Produced), Green Tea (Organically Produced), Kiwi Juice (Organically Produced)), Mango Puree (Organically Produced), Pure Love!!! Per Bottle: Probiotics Bacillus Coagulans Gbi-30 6086 (1 Billion Organisms), Pure Love
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.