Is GT's Synergy Raw Kombucha Peach Paradise Low FODMAP?
Description
Peach-forward kombucha delivers bright fruit flavor, subtle aroma, and a tangy undertone with light effervescence; texture is crisp and mildly carbonated with occasional sediment. Commonly consumed chilled as a standalone refreshment, paired with meals, or used as a cocktail mixer. Reviews cite pleasant peach taste, variable sweetness, and inconsistent carbonation.
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Description
Peach-forward kombucha delivers bright fruit flavor, subtle aroma, and a tangy undertone with light effervescence; texture is crisp and mildly carbonated with occasional sediment. Commonly consumed chilled as a standalone refreshment, paired with meals, or used as a cocktail mixer. Reviews cite pleasant peach taste, variable sweetness, and inconsistent carbonation.
Ingredients
GT's Kombucha* (kombucha culture *, black tea *, green tea *, kiwi juice*), peach juice *, papaya juice *, and 100% pure love.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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