Is Gu Cheesecake - Key Lime Pie 2 x 78g Vegetarian?
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Ingredients
Whipping Cream (21%), Sugar, Biscuit Crumb (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Flour (Wheat), Vegetable Oil (Palm Oil, Rapeseed Oil), Sugar, Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt), Full Fat Soft Cheese (11%) (Cream, Water, Milk Protein Powder, Modified Starch, Culture, Sea Salt, Preservative (Potassium Sorbate)), Mascarpone Cheese (11%) (Cream, Milk Protein Powder, Acidity Regulator (Citric Acid)), Key Lime Juice (7%), Water, Pasteurised Whole Egg (Egg, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Ginger Coconut Palm Sugar (4%), Butter, Vegetable Oil (Palm Oil, Rapeseed Oil), Demerara Sugar, Pasteurised Egg Yolk (Egg Yolk, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Modified Starch, Gelling Agent (Bovine Gelatine), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.