Is Gu Chocolate Fudge Cake Pots 2 x 68g Gluten Free?
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Ingredients
Cream ( Milk ), Sugar, Whole Milk , Pasteurised Egg White, Cocoa Mass, Rapeseed Oil, Pasteurised Whole Egg , Pasteurised Egg Yolk, Cocoa Butter, Wheat Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamine), Golden Syrup, Whole Milk Powder, Soft Brown Sugar, Butter ( Milk ), Tapioca Starch, Rice Flour, Potato Starch, Palm Oil, Cornflour, Maize Flour, Raising Agent (Sodium Diphosphate, Sodium Bicarbonate), Fat-Reduced Cocoa Powder, Emulsifier ( Soya Lecithin), Preservative (Potassium Sorbate), Stabiliser (Guar Gum, Xanthan Gum), Agar, Acidity Regulator (Citric Acid), Guérande Salt, Salt, Buckwheat Flour, Natural Vanilla Flavouring, Dextrose
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.