Is Gu Energy Chews Amino Acids Electrolytes Blueberry Pomegranate Natural Flavored Low FODMAP?

Ingredients
ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, MALTODEXTRIN, WATER, PECTIN, L-LEUCINE, CITRIC ACID, NATURAL FLAVOR, ORGANIC SUNFLOWER OIL, SODIUM CITRATE, L-VALINE, SEA SALT, COLORED WITH ORGANIC CARROT AND ORGANIC BLUEBERRY EXTRACTS, POTASSIUM CITRATE ORGANIC CARNAUBA WAX, L'ISOLEUCINE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Gu Energy Chews Amino Acids Electrolytes Blueberry Pomegranate Natural Flavored is available at 1 retailer
About this product
Supplement · Candy Piece


