Is V8 Energy Pomegranate Blueberry Energy Drink Powder, .10 oz Packet (10 Count) Low FODMAP?
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Why it's not low FODMAP
- apple juice powder
- pomegranate juice concentrate powder
- natural flavoring
- beet juice powder
apple juice powder
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Ingredients: Beet Juice Powder, Malic Acid, Citric Acid, Apple Juice Powder, Corn Maltodextrin, Rice Syrup Solids, Caffeine From Black And Green Tea, Ascorbic Acid (Vitamin C), Sucralose, Modified Cornstarch, Blueberry Juice Concentrate Powder, Calcium Silicate, Silicon Dioxide, Dl-Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Natural Flavoring, Pomegranate Juice Concentrate Powder, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
V8 Energy Pomegranate Blueberry Energy Drink Powder, .10 oz Packet (10 Count) is available at 1 retailer
About this product
Beverage · Powder