Is Gu Plant Salted Caramel Cheesecake Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Racine Danish Kringles is a unique hand-crafted Danish pastry that has earned first place in an annual Kringle contest. This treat is specifically designed for caramel lovers, and it includes a free gift message for family, friends, or colleagues. The gift message is optional. Racine Danish Kringles ships on Mondays, Tuesdays, or Wednesdays to ensure a same week arrival. Some people find the cake to be too sweet, while others think it is too moist.

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Why it's a maybe for gluten free

flavouring
modified starch
dried rice syrup
natural flavourings

flavouring

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Coconut Extract (22%), Water, Caramel (16%) (Sugar, Water, Flavouring, Thickeners (Xanthan Gum, Pectin), Modified Starch), Coconut Oil, Muscovado Sugar, Demerara Sugar, Sugar, Palm Oil, Brown Rice Flour, Potato Starch, Maize Flour, Soya Protein Concentrate, Modified Starch, Dried Rice Syrup, Raising Agent (Sodium Bicarbonate), Rapeseed Oil, Sea Salt (0.3%), Tapioca Starch, Agar, Salt, Acidity Regulator (Lactic Acid), Thickener (Carrageenan), Natural Flavourings, Préservative (Potassium Sorbate). May contain Milk, Egg and Nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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