Is Gu Plant Salted Caramel Cheesecake Low FODMAP?
Description
Racine Danish Kringles is a unique hand-crafted Danish pastry that has earned first place in an annual Kringle contest. This treat is specifically designed for caramel lovers, and it includes a free gift message for family, friends, or colleagues. The gift message is optional. Racine Danish Kringles ships on Mondays, Tuesdays, or Wednesdays to ensure a same week arrival. Some people find the cake to be too sweet, while others think it is too moist.
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Description
Racine Danish Kringles is a unique hand-crafted Danish pastry that has earned first place in an annual Kringle contest. This treat is specifically designed for caramel lovers, and it includes a free gift message for family, friends, or colleagues. The gift message is optional. Racine Danish Kringles ships on Mondays, Tuesdays, or Wednesdays to ensure a same week arrival. Some people find the cake to be too sweet, while others think it is too moist.
Ingredients
Coconut Extract (22%), Water, Caramel (16%) (Sugar, Water, Flavouring, Thickeners (Xanthan Gum, Pectin), Modified Starch), Coconut Oil, Muscovado Sugar, Demerara Sugar, Sugar, Palm Oil, Brown Rice Flour, Potato Starch, Maize Flour, Soya Protein Concentrate, Modified Starch, Dried Rice Syrup, Raising Agent (Sodium Bicarbonate), Rapeseed Oil, Sea Salt (0.3%), Tapioca Starch, Agar, Salt, Acidity Regulator (Lactic Acid), Thickener (Carrageenan), Natural Flavourings, Préservative (Potassium Sorbate). May contain Milk, Egg and Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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