Is Gu Plant Zillionaire Cheesecakes Vegetarian?

Ingredients

Coconut Cream (29.5%), Biscuit Crumb (17%) (gluten Free Flour Blend (brown Rice Flour, Potato Starch, Maize Flour), Sugar, Palm Oil, Dried Rice Syrup, Raising Agent (sodium Bicarbonate)), Aromatic Caramel (10.5%) (sugar, Water, Flavour, Thickeners (xanthan Gum, Pectin, Modified Starch)), Dark Chocolate (8.5%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Natural Vanilla Flavouring), Dark Brown Sugar, Demerara Sugar, Dairy Free Vegan Alternative To Cream Cheese (water, Coconut Oil, Soya Protein Concentrate, Salt, Acidity Regulator (lactic Acid), Sugar, Thickener (carrageenan), Natural Flavourings, Preservative (potassium Sorbate)), Coconut Oil (5.7%), Water, Vegetable Oil (palm Oil, Rapeseed Oil), Sugar Pearls (1.6%) (sugar, Caramelised Sugar, Shea Fat, Glucose Syrup, Colour (iron Oxides), Sunflower Oil, Glazing Agent (carnauba Wax)), Caramel (1.2%) (sugar, Water), Glucose Syrup, Sugar, Thickener (modified Starch), Cocoa Powder, Sea Salt, Starch, Gelling Agent (agar). May Contain Milk, Egg And Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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