Is Gu Spanish Lemon Cheesecake Vegan & Gluten Free Desserts Gluten Free?
Description
Bright lemon flavor with balanced sweetness, offering a creamy, smooth filling and a slightly firm base. Often served chilled as dessert, snack, or party item; reviewers commonly praise citrus clarity and portion convenience, while noting occasional variation in firmness, sweetness, and packaging across different purchases depending on storage conditions occasionally.
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Description
Bright lemon flavor with balanced sweetness, offering a creamy, smooth filling and a slightly firm base. Often served chilled as dessert, snack, or party item; reviewers commonly praise citrus clarity and portion convenience, while noting occasional variation in firmness, sweetness, and packaging across different purchases depending on storage conditions occasionally.
Ingredients
Coconut Cream (29%), Gluten Free Biscuit Crumb (Gluten Free Flour Blend (Brown Rice Flour, Potato Starch, Maize Flour), Sugar, Palm Oil, Dried Rice Syrup, Sodium Bicarbonate), Sugar, Lemon Juice (10%), Dairy Free Vegan Alternative to Cream Cheese (Water, Coconut Oil, Soya Protein Concentrate, Salt, Lactic Acid (Dairy Free), Sugar, Thickener (Carrageenan), Natural Flavourings, Preservative (Potassium Sorbate)), Demerara Sugar, Coconut Oil (7%), Water, Vegetable Oil (Palm Oil, Rapeseed Oil), Thickener (Modified Starch), Gelling Agent (Agar), Starch Allergens: see ingredients list in bold
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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