Is Gu Sticky Hot Toffee Puddings 2X85g Gluten Free?

Ingredients

Whipping Cream, Water, Butter, Dried Dates, Dates, Rice Flour, Dark Muscovado Sugar, Dark Brown Sugar, Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Whole Egg (Egg, (Potassium Sorbate), Acidity Regulator (Citric Acid)), Sugar, Cornflour, Lyles Golden Syrup, Black Treacle (Cane Molasses, Partially Invert Sugar Syrup), Baking Powder (Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Thickener (Modified Starch), Guerande Salt, Natural Vanilla Extract, Starch, Emulsifier (Soya Lecithin), Potassium Sorbate), Sodium Bicarbonate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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