Is Guajillo Adobo Shrimp Skewers Gluten Free?
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Ingredients
Made With No Gluten-containing - Shrimp (With Salt & Water), Guajillo Pepper Adobo (Water, Guajillo Peppers, Distilled Vinegar, Roasted Onion Puree, Salt, Garlic, De Arbol Chiles, Tomato Paste, Natural Flavor (Contains Torula Yeast), Sugar, Canola Oil, Cumin, Black Pepper, Modified Food Starch, Oregano, Bay Leaf), Chef Tip: Squeeze Lime Over Shrimp After Cooked
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.