Is Guayaki Organic Yerba Mate Can Orange Exuberance -- 16 fl oz Low FODMAP?
Description
This canned beverage delivers bright citrus-orange flavor light citrus aroma with light effervescence and a slightly bitter, herbal finish; reviewers commonly describe it as refreshing and mildly tart, with smooth mouthfeel, convenient for on-the-go consumption, morning pick-me-ups, or mixing into cocktails, while some note variable sweetness and carbonation between batches.
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Description
This canned beverage delivers bright citrus-orange flavor light citrus aroma with light effervescence and a slightly bitter, herbal finish; reviewers commonly describe it as refreshing and mildly tart, with smooth mouthfeel, convenient for on-the-go consumption, morning pick-me-ups, or mixing into cocktails, while some note variable sweetness and carbonation between batches.
Ingredients
An Infusion Of: (Purified Water Organic Brewed Yerba Mate, Organic Brewed Orange Peel), Organic Cane Sugar (Fair Trade Ingredient), Organic Orange Juice Concentrate, Organic Yerba Mate Extract (Fair Trade Ingredient), Organic Lime Juice, Citric Acid, Organic Orange Natural Flavor, Organic Tangerine Natural Flavor, An Infusion Of: (Purified Water Organic Brewed Yerba Mate, Organic Brewed Orange Peel), Organic Tangerine Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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