Is Guayaki Organic Yerba Mate Traditional Terere -- 16 fl oz Low FODMAP?
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500K+ users • 4.6★ rating
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Yerba Mate (Leaf), Air-dried, Fair Trade Ingredient, Extract, Organic Rose (Hips), Other Purified Water, Organic Cane Sugar (Fair Trade Ingredient), Organic Lemon Juice Concentrate And Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Guayaki Organic Yerba Mate Traditional Terere -- 16 fl oz is available at 4 retailers
About this product
Beverage · Bottle