Is Gucina Matese Gluten Free Penne Rigate Low FODMAP?
Description
This penne offers a mild, neutral flavor with slightly grainy mouthfeel; ridged tubes provide a reliably firm, al dente texture that holds shape and clings to sauces. Commonly used in baked casseroles, pasta salads, and hearty tomato, cream, or pesto sauces. Reviews note consistent cooking and good sauce adhesion overall.
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Description
This penne offers a mild, neutral flavor with slightly grainy mouthfeel; ridged tubes provide a reliably firm, al dente texture that holds shape and clings to sauces. Commonly used in baked casseroles, pasta salads, and hearty tomato, cream, or pesto sauces. Reviews note consistent cooking and good sauce adhesion overall.
Ingredients
Brown Rice Flour, Yellow Maize Flour, White Maize Flour, Whtie Rice Flour, Potato Starch, Emulsifier (471).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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