Is Guernsey Farms Dairy Moose Tracks Vanilla Ice Cream With Peanut Butter Cups Swirled With Thick Chocolate Fudge, Moose Tracks Vegan?

Ingredients

WHITE MIX (FRESH MILK, FRESH CREAM, GRANULATED SUGAR, NON FAT MILK POWDER, CORN SYRUP SOLIDS, [MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, AND CARRAGEENAN)), MOOSE TRACKS FUDGE (POWDERED SUGAR [SUGAR, CORNSTARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, SALT, AND NATURAL FLAVORS)., PEANUT BUTTER CUP (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVORS), VANILLA (WATER, CANE SUGAR, NATURAL FLAVORS, CANE ALCOHOL, VANILLA EXTRACTIVES).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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