Is Guernsey Farms Dairy Moose Tracks Vanilla Ice Cream With Peanut Butter Cups Swirled With Thick Chocolate Fudge, Moose Tracks Vegetarian?

Ingredients

WHITE MIX (FRESH MILK, FRESH CREAM, GRANULATED SUGAR, NON FAT MILK POWDER, CORN SYRUP SOLIDS, [MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, AND CARRAGEENAN)), MOOSE TRACKS FUDGE (POWDERED SUGAR [SUGAR, CORNSTARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, SALT, AND NATURAL FLAVORS)., PEANUT BUTTER CUP (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVORS), VANILLA (WATER, CANE SUGAR, NATURAL FLAVORS, CANE ALCOHOL, VANILLA EXTRACTIVES).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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