This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Guerrero Fresqui-Ricas Ready to Cook Fajita Flour Tortillas, 16 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

These soft, pliable flour tortillas deliver a mild, lightly toasty flavor and tender, slightly chewy texture when warmed. Commonly used for fajitas, tacos, wraps and quesadillas, reviewers praise their pliability and filling retention, note quick heating, occasional uneven softness, and infrequent packaging issues by some reviewers in online grocery feedback.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL), CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID), DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE AND/OR MONO- AND DIGLYCERIDES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Mission Carb Balance Tortillas Flour Super Soft Soft Taco Bag 8 Count - 12 Oz

Mission Tortillas Flour Soft Taco Super Soft 10 Count - 17.5 Oz

Mission Tortillas Flour Fajita Super Soft Bag 20 Count - 23 Oz

Mission Tortillas Flour Burrito Large Super Soft 8 Count - 20 Oz

Guerrero Tortillas Corn White Maiz Blanco Bag 30 Count - 27.5 Oz

Where to buy

Guerrero Fresqui-Ricas Ready to Cook Fajita Flour Tortillas, 16 Count is available at 3 retailers

H-E-BKrogerWalmart

About this product

Bread · Sheet

Flavor
Neutral
Texture
SoftChewy
Commonly used for
CookingSandwichMeal PrepSnacking
Low FODMAP? Guerrero Fresqui-Ricas Ready to Cook Fajita Flour Tortillas, 16 Count | Spoonful