Is Guerrero Tortillas Corn White Maiz Blanco Bag 30 Count - 27.5 Oz Low FODMAP?
Description
Soft, mildly sweet white tortillas offer a slightly earthy flavor and warm aroma. Flexible, tender texture folds without cracking, suitable for tacos, quesadillas, enchiladas, and tostadas. Shoppers note consistent size, good pliability after heating, reliable freshness out of the package, and authentic taste in everyday home meals, especially when reheated.
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Description
Soft, mildly sweet white tortillas offer a slightly earthy flavor and warm aroma. Flexible, tender texture folds without cracking, suitable for tacos, quesadillas, enchiladas, and tostadas. Shoppers note consistent size, good pliability after heating, reliable freshness out of the package, and authentic taste in everyday home meals, especially when reheated.
Ingredients
Ground Corn Treated With Lime, Water, Cellulose Gum, Propionic Acid (To Preserve Freshness), Benzoic Acid (To Preserve Freshness), Phosphoric Acid, Dextrose, Guar Gum, Amylase
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.