This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Guerrero Tortillas Flour Fajita De Harina Caseras Bag 20 Count - 22.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, pliable tortillas with a mild, slightly toasty flavor and flexible, slightly chewy texture. Commonly warmed and used for fajitas, burritos, quesadillas and wraps. Customer reviews note consistent size and easy separation, improved flavor when heated, and occasional variability in freshness or pliability between packages. Stovetop heating often suggested regularly.

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Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, wheat starch, calcium sulfate, calcium carbonate, fumaric acid, potassium sorbate (a preservative), sodium metabisulfite (a preservative).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Guerrero Tortillas Flour Fajita De Harina Caseras Bag 20 Count - 22.5 Oz is available at 17 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterHy-VeeMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGA

About this product

Bread · Sheet

Flavor
NeutralMild
Texture
SoftChewy
Commonly used for
SandwichSnackingMeal PrepLunch
Low FODMAP? Guerrero Tortillas Flour Fajita De Harina Caseras Bag 20 Count - 22.5 Oz | Spoonful