Is Guerrero Tostadas Caseras Doraditas Bag 22 Count - 12.8 Oz Low FODMAP?
Description
Thin, golden, crunchy rounds deliver a toasted, slightly savory flavor and firm, shatter‑crisp texture that holds hearty toppings. Commonly used for savory toppings, spreads, salads, or as a base for appetizers. Reviews note reliable crispness and convenience, with occasional reports of broken pieces in bag and satisfying audible crunch often.
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Description
Thin, golden, crunchy rounds deliver a toasted, slightly savory flavor and firm, shatter‑crisp texture that holds hearty toppings. Commonly used for savory toppings, spreads, salads, or as a base for appetizers. Reviews note reliable crispness and convenience, with occasional reports of broken pieces in bag and satisfying audible crunch often.
Ingredients
Ground Corn Treated With Lime (Corn Masa Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Lime), Water, Vegetable Oils (Contains One Or More The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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