Is Guerrero Tostadas Nortenas Clasicas Bag 30 Count - 12.37 Oz Low FODMAP?
Description
Firm, crisp tortillas deliver a sturdy, crunchy base with mild toasted flavor suitable for piled toppings. Commonly used for traditional tostadas, snacks, and party platters, reviewers often note reliable crunch and durability under hearty toppings, and praised value and texture while occasionally noting breakage during shipping, reported by some buyers.
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Description
Firm, crisp tortillas deliver a sturdy, crunchy base with mild toasted flavor suitable for piled toppings. Commonly used for traditional tostadas, snacks, and party platters, reviewers often note reliable crunch and durability under hearty toppings, and praised value and texture while occasionally noting breakage during shipping, reported by some buyers.
Ingredients
Ground Corn Treated With Lime, Water, Vegetable Oils (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Artificial Coloring (Fd&c Yellow 5, Fd&c Red 40)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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