Is Guilt Free Crisps, Thai Town, Thai Sweet Chilli Gluten Free?
Description
Thai Sweet Chilli flavoured crisps
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Description
Thai Sweet Chilli flavoured crisps
Ingredients
Chickpea & Peas Chips (Chickpea Flour (38%), Rice flour, Potato starch, Green peas (8.5%), Yellow peas (8.5%), Black Bean (4%), salt), Sunflower oil, Hot Sauce seasoning (Sugar, Maltodextrin, Natural Flavourings, Spices, Yeast Extract, Food Acid (Citric acid), Salt, Curry Powder (Spices, Chickpea Flour, Salt), Garlic Powder, Onion Powder, Natural Colour (Paprika extract), Sunflower oil, Natural Antioxidant (Rosemary extract)). May contain: Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.