Is Guiltless Orange Flavoured Whip Bars Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate Flavour Coating (24%) (sugar, Vegetable Fat (palm, Shea), Skimmed Milk Powder, Fat Reduced Cocoa Powder, Whey Milk Powder, Emulsifiers: Soya Lecithins (e476), Sugar, Glucose Syrup, Bulking Agent: Polydextrose, Water, Oligofructose, Bamboo Fibre, Vegetable Fats (palm, Palm Kernel), Candied Orange Peel (2%) (orange Peel, Sugar, Acidity Regulator: Citric Acid, Natural Flavourings, Preservative: Potassium Sorbate), Dried Egg White, Skimmed Milk Powder, Salt, Natural Flavouring, Caramelised Sugar Syrup, Emulsifier: Sunflower Lecithins) Contains Milk and Egg. It may also contain traces of Peanuts and Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.