No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Guinness 0.0% Alcohol Free Draught Stout 4X440ml Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Dark-styled brew offers a smooth, creamy mouthfeel with toasted, coffee-like bitterness and subtle roasted notes. Carbonation is moderate and foamy head retention varies by can, reviewers say. Commonly served chilled at social gatherings and events or with pub-style meals; many buyers find it a convincing stand-in for the traditional draught.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Guinness 0.0% Alcohol Free Draught Stout 4X440ml is available at 4 retailers

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About this product

Beverage · Liquid

Flavor
MaltySweet
Texture
Carbonated
Commonly used for
DrinkingCooking
Low FODMAP? Guinness 0.0% Alcohol Free Draught Stout 4X440ml | Spoonful