Is Guldens Spicy Brown Mustard 8oz squeeze bottle Low FODMAP?
Description
This spicy brown mustard delivers a sharp, tangy heat with a smooth yet slightly coarse texture; commonly used as a condiment on hot dogs, sausages, sandwiches, and pretzels. Reviewers note reliable squeeze-bottle convenience, consistent flavor intensity, and occasional comments about cap leakage or stronger-than-expected pungency. Users report varied spice preference.
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Description
This spicy brown mustard delivers a sharp, tangy heat with a smooth yet slightly coarse texture; commonly used as a condiment on hot dogs, sausages, sandwiches, and pretzels. Reviewers note reliable squeeze-bottle convenience, consistent flavor intensity, and occasional comments about cap leakage or stronger-than-expected pungency. Users report varied spice preference.
Ingredients
Vinegar, Water, Mustard Seed, Salt, Less Than 2% Of: Spices, Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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