This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Gulden's Zesty Honey Mustard, 12 oz., 12 OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Vinegar, Sugar, Water, Mustard Seed, Honey, Molasses Powder (Refinery Syrup, Molasses), Maltodextrin, Less than 2% of: Mustard Flour, Salt, Apple Cider Vinegar, Xanthan Gum, Spices, Turmeric, Oleoresin Turmeric, Extractives of Paprika, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gulden's Zesty Honey Mustard, 12 oz., 12 OZ is available at 3 retailers

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About this product

Condiment · Bottle

Flavor
SweetTangySavoryAcidic
Texture
CreamyGrainy
Commonly used for
SandwichDippingToppingGarnishing
Low FODMAP? Gulden's Zesty Honey Mustard, 12 oz., 12 OZ | Spoonful