Is Gullon No Added Sugar Breakfast Biscuits Yoghurt 220g Vegan?

Ingredients

Whole Grain Cereals 42% (Whole Wheat Flour 31%, Oat Flakes 9%, Whole Barley Flour 1%, Whole Rye Flour 1%), Cream (Sweeteners , Skimmed Milk Yoghurt Powder 18,5%, Vegetable Fat (Palm, Palm Kernel), Wheat Starch, Vegetable Oil (High Oleic Sunflower Oil) , Skimmed Milk Powder, Emulsifier: (322 (From Soy)), Lactic Acid, Yogurt Flavour ), Sweetener, Vegetable Oil (High Oleic Sunflower Oil), Vegetable Fibre, Puffed Rice 3% (Rice Flour, Wheat Flour, Salt), Skimmed Milk Powder, Raising Agents (503 And 503), Emulsifier: (322 (From Soy)), Salt, Flavours, View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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