Is Gullon Vital Day Biscuits, with Whole Grains, Breakfast Hazelnut Crunch Dairy Free?

Ingredients

Breakfast Hazelnut Crunch Biscuits With Whole Grains: Wholegrain Cereals (Oat Flakes, Wheat Malted Flakes, Whole Barley Flour), Hazelnut Flavoured Filling [Sugar, Vegetable Oils (Palm Oil, Palm Kernel Oil), Wheat Starch, Cocoa Powder, Hazelnut Paste, High Oleic Sunflower Oil, Soy Lecithin], Sugar, Puffed Rice (Rice Flour, Wheat Flour, Salt), High Oleic Sunflower Oil, Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin), Oligofructose, Corn Flakes (Corn, Salt, Sugar, Barley Malt Syrup, Acacia (Gum Arabic), Salt, Soy Lecithin, Ammonium Bicarbonate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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