Is Gullon Vital Day Biscuits, with Whole Grains, Breakfast Hazelnut Crunch Gluten Free?

Ingredients

Breakfast Hazelnut Crunch Biscuits With Whole Grains: Wholegrain Cereals (Oat Flakes, Wheat Malted Flakes, Whole Barley Flour), Hazelnut Flavoured Filling [Sugar, Vegetable Oils (Palm Oil, Palm Kernel Oil), Wheat Starch, Cocoa Powder, Hazelnut Paste, High Oleic Sunflower Oil, Soy Lecithin], Sugar, Puffed Rice (Rice Flour, Wheat Flour, Salt), High Oleic Sunflower Oil, Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin), Oligofructose, Corn Flakes (Corn, Salt, Sugar, Barley Malt Syrup, Acacia (Gum Arabic), Salt, Soy Lecithin, Ammonium Bicarbonate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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