Is Gullon Vital Day Biscuits, with Whole Grains, Breakfast Hazelnut Crunch Low FODMAP?

Ingredients

Breakfast Hazelnut Crunch Biscuits With Whole Grains: Wholegrain Cereals (Oat Flakes, Wheat Malted Flakes, Whole Barley Flour), Hazelnut Flavoured Filling [Sugar, Vegetable Oils (Palm Oil, Palm Kernel Oil), Wheat Starch, Cocoa Powder, Hazelnut Paste, High Oleic Sunflower Oil, Soy Lecithin], Sugar, Puffed Rice (Rice Flour, Wheat Flour, Salt), High Oleic Sunflower Oil, Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin), Oligofructose, Corn Flakes (Corn, Salt, Sugar, Barley Malt Syrup, Acacia (Gum Arabic), Salt, Soy Lecithin, Ammonium Bicarbonate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products