No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Gummi Worms - 7oz - Favorite Day™ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Fruity, sweet flavors and a chewy, springy texture characterize this 7 oz candy; consumers commonly use it for snacking, party favors, movie nights, or baking accents. Reviews mention reliable flavor and chew, occasional variability in firmness or stickiness, and broad appeal with children and casual gatherings, often used for treats.

Ingredients

Corn Syrup, Sugar, Gelatin, And Less Than 2% Of The Following: Citric Acid, Pectin, Sorbitol, Natural & Artificial Flavors, Malic Acid, Carnauba Wax, Sodium Citrate, Red 40, Blue 2, Yellow 6, Yellow 5, Blue 1.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Gummi Worms - 7oz - Favorite Day™ | Spoonful