Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is GUMMY BEARS, CHERRY, GRAPEFRUIT, GRAPE, LEMON, ORANGE & STRAWBERRY Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Fruit flavored bites deliver citrusy lemon and orange, bright cherry, tart grapefruit, sweet grape strawberry notes with a soft, chewy, slightly tacky texture. Commonly consumed as casual snack, movie or party treat, or used for baking and decorating. Reviewers note consistent flavor variety, distinct chew, occasional stickiness, and broad appeal.

Ingredients

Organic Tapioca Syrup, Organic Cane Sugar, Gelatin, Contains Less Than 2% Of: Natural Flavors, Organic Color (Organic Carrot Concentrate, Organic Pumpkin Concentrate, Organic Blackcurrant Concentrate, Organic Apple Concentrate), Organic Pear Juice Concentrate, Citric Acid, Ascorbic Acid, Lactic Acid, Organic Sunflower Oil, Organic Carnauba Wax Fair Trade Certified Tm By Fair Trade Usa 31% Fair Trade Certified Tm

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GUMMY BEARS, CHERRY, GRAPEFRUIT, GRAPE, LEMON, ORANGE & STRAWBERRY | Spoonful