Is Gummy Candy – Gummy Ice Cream Cones - Ice Cream Party – Bulk Candy – 5 Pounds Low FODMAP?
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Ingredients
Corn Syrup, Sugar, Corn Starch, Beef Gelatine, Apple Juice Concentrate, Acidulant (Citric Acid), Colors (Caramel, Titanium Dioxide, Grape Color Extract, Blue No,1), Palm Oil, Artificial Flavors, Carnauba Wax, Bees Wax, Concentrate Of Apple, Radish, Blackcurrant
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.