Is GUMMY WORMS, CHERRY, GRAPEFRUIT, GRAPE, LEMON, ORANGE & STRAWBERRY Low FODMAP?
Description
Bright fruit flavors—cherry, grapefruit, grape, lemon, orange and strawberry—deliver distinct sweet-tart profiles. Cylindrical, chewy texture balances soft elasticity with slight tackiness. Commonly eaten as casual snack, party bowl or movie treat; reviewers note consistent flavor variety and kid appeal overall, with occasional comments about stickiness or uneven firmness between batches.
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Why it's a maybe for low FODMAP
- natural flavors
- organic grape juice concentrate
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright fruit flavors—cherry, grapefruit, grape, lemon, orange and strawberry—deliver distinct sweet-tart profiles. Cylindrical, chewy texture balances soft elasticity with slight tackiness. Commonly eaten as casual snack, party bowl or movie treat; reviewers note consistent flavor variety and kid appeal overall, with occasional comments about stickiness or uneven firmness between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Gelatin, Organic Grape Juice Concentrate, Citric Acid, Lactic Acid (Non-dairy), Ascorbic Acid, Colors Added (Organic Black Carrot Juice Concentrate, Organic Turmeric, Organic Annatto), Natural Flavors, Organic Sunflower Oil, Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
GUMMY WORMS, CHERRY, GRAPEFRUIT, GRAPE, LEMON, ORANGE & STRAWBERRY is available at 6 retailers
About this product
Candy · Candy Piece