Is Gummy Worms Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Allulose, Glucose Syrup, Soluble Vegetable Fiber (Maize), Chicory Root Fiber, Corn Starch-Modified, Gelatin, Cane Sugar, Vegetable Glycerine, Natural Flavors, Citric Acid, Orange Juice Concentrate, Sodium Citrate, Coconut Oil, Monk Fruit Juice Concentrate, Sea Salt, Spirulina (Color), Carrot Juice (Color), Blackcurrant Juice (Color), Pepper Juice (Color), Turmeric (Color), Carnauba Wax
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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