Is GUNTHER'S GOURMET, ROASTED GARLIC & SUN DRIED TOMATO VINAIGRETTE & MARINADE Vegan?

Ingredients

VEGETABLE OIL (CANOLA AND/OR SOYBEAN), APPLE CIDER VINEGAR, WATER, ROASTED MINCED GARLIC, SUNDRIED TOMATOES, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), BLACK PEPPER, SPICES, SALT, SUGAR, NATURAL GUMS (GUAR & XANTHAN).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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