Is GUNTHER'S GOURMET, ROASTED GARLIC & SUN DRIED TOMATO VINAIGRETTE & MARINADE Vegetarian?

Ingredients

VEGETABLE OIL (CANOLA AND/OR SOYBEAN), APPLE CIDER VINEGAR, WATER, ROASTED MINCED GARLIC, SUNDRIED TOMATOES, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), BLACK PEPPER, SPICES, SALT, SUGAR, NATURAL GUMS (GUAR & XANTHAN).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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