Is Gustoso Original Cheese Dip Tub, 16 Oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- pasteurized process american cheese
- includes milk
- white pepper
- garlic powder
- whole milk powder
- +9 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Salt, Sodium Phosphate, Sodium Citrate, Lactic Acid, Sorbic Acid , Apo-carotenal (Color), Enzymes), Water, Jalapenos (Jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Natural Flavor (Includes Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate (Added)), Crushed Tomatoes (Concentrated Tomatoes (Water, Tomato Paste), Salt, Citric Acid), Tomatoes (Diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, And Citric Acid), Salt, Modified Corn Starch, Whole Milk Powder, Onion Powder, Cumin, Garlic Powder, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Gustoso Original Cheese Dip Tub, 16 Oz. is available at 1 retailer
About this product
Dip · Spreadable