Is Gut Glory Peach & Mango Yogurts Gluten Free?
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Why it's not gluten free
- rye flakes
- gluten
- wheat flakes
- wheat bran
- wheat
- rye
- flavourings
rye flakes
Dietitian noteRye (also called secale) is found in flour, bread, beer, some whiskeys, and some vodkas. Rye and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt (Milk), Sugar, Fructo-oligosaccharides, Peach Puree (1.5%), Peach (1.5%), Mango (1.5%), Maize Starch, Rye Flakes (Gluten), Wheat Flakes, Concentrated Lemon Juice, Wheat Bran, Colouring Food: Carrot Concentrate, Flavourings, Acidity Regulator: Sodium Citrates, Vitamins: B2, B1, B12 Allergy advice: see ingredients in bold.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Gut Glory Peach & Mango Yogurts is available at 1 retailer
About this product
Yogurt · Pouch